www.verbnow.com - CDC encourages young people ages 9-13 years to be physically active every day while creating a game.
http://www.kidshealth.org/teen/ - Activities and information related to teens and their health
http://teengrowth.com/ - Covers topics of interest and importance to teens, including emotions and growth
http://www.pbs.org/wgbh/nova/thin/needs.html# - Lists and describes the nutrients needed by a teen's body
www.caloriecontrol.org/exercalc.html - Calculates approximate calories expended during various physical activities.
http://hin.nhlbi.nih.gov/portion/index.htm Take this interactive quiz to see if you can guess how much calories have increased in food portions over the years.
http://www.dcnr.state.pa.us/getoutdoorspa/index.html - Pennsylvania parks and trails offer a different kind of fun for everyone. Visit Get Outdoors PA to find activities and events near you!